Thalia Williams's blog

Smokeless Tobacco Update

Smokeless tobacco does not make the headlines very often these days, but the health risks remain high for users.  While many people believe it is less dangerous than using cigarettes, the risk of cancer and other diseases is still present. 

Mental Health Month

Mental health is essential to overall health and well-being, and prevention is the ultimate way to reduce the burden of mental illness. Here are some things that parents can do to help their teen battle anxiety:

Talk With Your Kids – Elementary School

Having certain conversations with your kids at the elementary school age might seem challenging, but here are sample conversations to make it a little bit easier:


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